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Mindfulness-Based Interventions for Gambling Disorders The fourth theme involves improved self-discipline, self-control, or control over gambling. Self-control refers to clients developing an ability to control their own behaviour (Mackenzie et al., 2007). A number of individuals in our study reported that mindfulness helped them stop and think about what they were doing, which made it possible to reset their “mind (s) and allowed a rational response to life events”. One participant recounted...